Didn't get to celebrate Cinco de Mayo the way most did, but that's ok...I enjoyed my day anyway! I had less hunger today...even forgot to eat my fruit at lunch time! Very tired tonight.
AM Snack: Handful of grape tomatoes
Lunch: Pan Seared Tuna Steak with Salt and Pepper, Steamed Brocolli and breadstick
Dinner: Subway Chicken Breast Salad with lettuce, spinach, cucumbers, tomatoes, pickles, black olives and balsamic vinegar.
Bedtime Snack: 2 apples and breadstick
Water: 2 1/2 liters
Weight Loss: 1.5 lbs
Overall: 1.6 lbs
Wednesday, May 5, 2010
Tuesday, May 4, 2010
Day 4 - May 4, 2010 - VLCD
Oh, boy, was I grumpy for a good portion of the day today. I realized that I just need to get back into the groove of this and then I will be fine. Cheated a little today with an extra veggie (grape tomatoes) in the afternoon.
Menu:
Lunch: Pan seared tuna steak with salt & pepper and steamed brocolli
Snack: Breadstick and then an apple later.
Cheat: Ate a couple handfuls of grape tomatoes
Dinner: Grilled chicken breast with steamed brocolli
Snack: Breadstick and apple
Water: Drank 2 1/2 liters
Weight: lost .9
Overall: lost .1
Menu:
Lunch: Pan seared tuna steak with salt & pepper and steamed brocolli
Snack: Breadstick and then an apple later.
Cheat: Ate a couple handfuls of grape tomatoes
Dinner: Grilled chicken breast with steamed brocolli
Snack: Breadstick and apple
Water: Drank 2 1/2 liters
Weight: lost .9
Overall: lost .1
Day 3 - May 3, 2010 - VLCD
First day on the Very Low Calorie Diet (VLCD). I did well, but was really hungry when I went to bed. I didn't give in, I just went to sleep!
Menu:
Lunch: Tilapia with salt & pepper and cilantro over a bed of organic spring mix.
PM Snack: Grissini breadstick
Before Dinner Snack: Apple
Dinner: Steak Fajita meat over bed of organic spring mix, breadstick
Bedtime Snack - Frozen strawberry smoothie with water and stevia
Water: drank 2 liters of water, 2 venti green iced teas
Weight: gained 1.7 lbs
Overall: gained .8 lbs
Menu:
Lunch: Tilapia with salt & pepper and cilantro over a bed of organic spring mix.
PM Snack: Grissini breadstick
Before Dinner Snack: Apple
Dinner: Steak Fajita meat over bed of organic spring mix, breadstick
Bedtime Snack - Frozen strawberry smoothie with water and stevia
Water: drank 2 liters of water, 2 venti green iced teas
Weight: gained 1.7 lbs
Overall: gained .8 lbs
Day 2 - May 2, 2010 - Loading Day
Here I go again...another loading day! Started the morning off with a quick trip to Starbuck's! Enjoyed lunch at Native New Yorker.
Menu:
Blueberry scone, venti dark cherry mocha frappucino, calzone with ricotta, mozarella and mushrooms, quesadilla, left over orange chicken, 2 snickers, 1 reeses peanut butter cup pkg and a pint of Ben & Jerry's chocolate chip cookie dough and brownie ice cream.
Weight: Lost .9 pounds
Menu:
Blueberry scone, venti dark cherry mocha frappucino, calzone with ricotta, mozarella and mushrooms, quesadilla, left over orange chicken, 2 snickers, 1 reeses peanut butter cup pkg and a pint of Ben & Jerry's chocolate chip cookie dough and brownie ice cream.
Weight: Lost .9 pounds
Day 1 - May 1, 2010 - Loading Day
Today was my first loading day of my 2nd round of HCG drops. Bill told me first thing this morning that he was going to do this with me this time. I am really looking forward to this round. I have much more confidence in the whole process and am anxious to start losing weight again!
Menu:
Apple Jacks w/ milk, cookie dough, Cold Stone Creamery Love It Chocolate ice cream with brownie, hot fudge, caramel and pecans (omg ... sooooo yummy!), Panda Express rice, noodles and orange chicken, 1/2 pint Ben & Jerry's mint ice cream, 1 pint Ben & Jerry's chocolate brownie ice cream.
Went to bed feeling absolutely sick to my stomach -- ugh!
Menu:
Apple Jacks w/ milk, cookie dough, Cold Stone Creamery Love It Chocolate ice cream with brownie, hot fudge, caramel and pecans (omg ... sooooo yummy!), Panda Express rice, noodles and orange chicken, 1/2 pint Ben & Jerry's mint ice cream, 1 pint Ben & Jerry's chocolate brownie ice cream.
Went to bed feeling absolutely sick to my stomach -- ugh!
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